{"product_id":"discovery-journal","title":"Discovery Journal | 6-Week Guided Food \u0026 Feelings Journal","description":"\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eDiscovery Journal | 6-Week Guided Food \u0026amp; Feelings Journal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct description\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGet curious about your everyday eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Discovery Journal offers six weeks of space to record what you eat, how you feel, and what you notice along the way. Daily prompts invite you to explore the reasons behind your food choices and your relationship with eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTrack meals, habits, medications, supplements, and gut symptoms in one place. Set goals at the beginning, then use weekly reflections to look back at your entries and consider what you’d like to explore next.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDetails:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSix-week guided journal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUnique daily prompts about food choices and eating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFood and habit tracking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSpace to record medications and supplements\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGut symptom and feelings tracking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGoal-setting section\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWeekly reflections\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gut Feelings Journal","offers":[{"title":"Default Title","offer_id":67723692441888,"sku":"discovery1","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8127\/4912\/files\/gut-feelings-journal_5987_1_9ac4c419-1df9-4dc8-8abf-42d7fb9dc676_1.png?v=1792033067","url":"https:\/\/elamaeliving.com\/products\/discovery-journal","provider":"ELAMAE","version":"1.0","type":"link"}